snoring Archives - Face ForWard Orthodontics
Not a Myth

Not a Myth

Do you get a full eight hours of sleep each night? Or are you lucky to get just a few? If you’re getting by on five or fewer hours of sleep each night and think you can still function and stay healthy, you might be surprised to know this is just a myth. It is...
It’s Actually Kind of a Big Deal

It’s Actually Kind of a Big Deal

How important is getting enough sleep in your life? Do you even consider it when you think of all the things you have to get done in a day? Probably not. After all, you’re pretty busy with lots of items on your to-do list, but making sure you’re getting...